be replaced

Do not relent in your efforts to prevent the epidemic.

To begin, the mask "to" standard wear

Wear the mask to differentiate between the front and back of the mask, keeping the dark side facing outward; metal strip side on top, press the metal strip to make it close to the bridge of the nose, so that the mask and the face fit tightly, the mask should cover the nose, mouth, and jaw; remove the mask without hands directly touching the outer surface of the mask.

It should be noted that in cold weather, when wearing a mask, it is easy to produce gas, the wet mask protection is inadequate, and it should be replaced as soon as possible. People can go out with a few more masks to replace them on time.

Second, maintain hand hygiene.

Hand hygiene is the most simple and effective way to prevent infectious diseases. As stated in the "Basic Code of Conduct for Citizens Against Infectious Diseases," please wash or disinfect your hands before and after meals, pooping, cooking, caring for patients, going home, coughing or sneezing, cleaning, cleaning garbage, picking up couriers, touching door handles and other public facilities, and before touching your mouth, nose, and eyes.

Third, keep social etiquette in mind.

If you run into friends in the neighborhood, greet them by nodding and keepingLong Covid Conditions a proper social distance.

When sneezing or coughing, you do not need to remove your mask; simply change it when necessary; if you are not used to it, you can remove your mask and cover your mouth and nose with a tissue or elbow. Used handkerchiefs should be cleaned and disinfected as soon as possible, and used tissues should be discarded in the covered garbage can.

Fourth, pay attention to indoor ventilation "to" stay warm.

Recently, the temperature has plummeted, residents open windows to ventilation, pay Omicron Symptomsattention to good warmth measures, it is recommended to open the windows at least once a day in the morning and afternoon, each time for approximately 30 minutes.

Five, moderate cleaning and disinfection

Mostly clean, with disinfection as a bonus. Usually do a good job of environmental cleaning, but for the real risk of links and objects to disinfect, disinfection should be done on a clean basis.

Priority use includes window ventilation, mechanical ventilation, heating and boiling, sunlight exposure, and other disinfection methods, followed by the use of chemical disinfectants; usually, the outer packaging of fruits and vegetables can be disinfected, fruits and vegetables themselves only need to clean, and chemical disinfectants disinfection is not recommended, so as not to affect food safety and taste.

 

Related Hot Topic

Is chronic COVID psychological in nature?

Not psychosomatic symptoms, br They did, however, issue a warning against interpreting the findings as endorsing the notion that long-COVID symptoms are psychosomatic. First, more than 40% of responders with post-COVID-19 symptoms had no distress at baseline, according to their report.

How much time does COVID lingering illness last?

After contracting COVID-19, even survivors with minor early symptoms may experience lingering effects that last a month or longer. See your doctor if you have COVID symptoms that are still bothering you, if they get worse or if you start having any new symptoms.