Who is at risk of hypertension?

The risk of high blood pressure increases as you age. Until about age 64, high blood pressure is more common in men. Women are more likely to develop high blood pressure after age 65. Race.

What is the number 1 cause of stroke?

A blockage of a blood vessel in the brain or neck, called an ischemic stroke, is the most frequent cause of stroke and is responsible for about 80 percent of strokes.

Is walking daily necessary?

Just 30 minutes every day can increase cardiovascular fitness, strengthen bones, reduce excess body fat, and boost muscle power and endurance. It can also reduce your risk of developing conditions such as heart disease, type 2 diabetes, osteoporosis and some cancers.

Is it better to live in nature?

Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. It may even reduce mortality, according to scientists such as public health researchers Stamatakis and Mitchell.

What a man needs from a woman in a relationship?

Men Need to Satisfy Their WomanMen feel happy when they can make their woman happy. It has to do with the give and take in the relationship. When the man and woman in the relationship at least try to make each other happy, it goes a long way to the love and caring they demonstrate to each other.

Who Cheat most in a relationship?

In general, men are more likely than women to cheat: 20% of men and 13% of women reported that they've had sex with someone other than their spouse while married, according to data from the recent General Social Survey(GSS). However, as the figure above indicates, this gender gap varies by age.

What keeps a relationship going?

Strong relationships are built on effective communication. Make an effort to really listen to each other and share both positive and negative feelings to keep the environment honest and open.

What's a true love?

True love is a strong and lasting affection between spouses or lovers who are in a happy, passionate and fulfilling relationship. An example of true love is the emotion shared between a couple who has been married for 40 years and who are still passionate about each other and care deeply for each other. noun.

What are positive habits?

A positive habit is simply a habit that produces positive benefits, actions and attitudes you want to acquire and make a part of your life.

What are the 5 lifestyle factors?

Five lifestyle factors (LFs) were evaluated: 1) smoking habit, 2) alcohol consumption, 3) fruit and vegetable consumption, 4) physical activity, and 5) body mass index (BMI).