Everyone needs to pay attention to reasonable massage in daily life, outcall massage which helps to promote blood circulation, especially physical fatigue, massage has a good effect on the body, and blood pain, which is good for health. So, what are the benefits of massage for the body?

First, promoting blood circulation and removing blood stasis, dredging channels and collaterals

The Huangdi Neijing mentions: "impassability of meridians; The disease is inhumane, the treatment is massage, hong kong erotic massage that is to say massage can dredge the meridians. Poor blood circulation to a part or tissue of the body, causing pain or even lumps. Massage can play a role in promoting blood circulation and removing blood stasis, dredging meridians, making the whole body run normally and relieving body pain.

Two, harmonize and Yin and Yang, improve their immunity

The use of massage to stimulate points on the body surface can achieve the function of regulating zang-fu organs and maintain the effect of Yin and Yang balance. Massage can speed up the flow of lymph, promote the formation of lymph, increase the proportion of lymphocytes in the classification of white blood cells, enhance the phagocytosis of white blood cells, and improve the body's resistance to disease.

Third, eliminate fatigue and relieve stress

Now more and more young people have been in a state of sub-health, easy to feel tired, the whole body has no strength. People's muscle fatigue will lead to movement, work ability decline, through the massage to stimulate some points in the body, eliminate physical and mental fatigue. Massage can promote muscle fiber contraction, promote human blood and lymphatic circulation, restore body function, improve work efficiency.

Four, losing weight can beauty, promote metabolism

Through massage, the capillaries on the surface of the human body structure dilate, the skin appears to breathe faster, the nutrient supply provides sufficient working power, and has a certain role in clearing the aging epithelial cells on the skin surface. At the same time, massage can promote the excess fat in the body to be converted into heat and reduce the accumulation of fat in the body. Massage techniques can enhance the metabolism of various organs in the internal tissues of the body, such as massaging the skin can enhance its secretion function, eliminate the decay of epithelial cells, promote the excretion of sebum and other different metabolites, which is conducive to improving skin metabolism and improving skin nutrition.

Improve visceral function, effective treatment of disease

Massage directly acts on the diseased part through manipulation, and has the effect of improving and treating the disease. For example, massage can improve left ventricular function in patients with coronary heart disease, reduce peripheral resistance, and reduce myocardial oxygen consumption. It can also fix acupoints through massage, effectively treat arthritis, back and leg pain, stroke.

Health care and disease prevention

We often hear some old Chinese medicine people say that "healthy qi exists in the heart, evil cannot be", "if evil is together, its qi will be deficient". If you can massage regularly, you can enhance your resistance to disease, treat poor immunity and allergic diseases. Even healthy people, after massage, can play a health care role.